Amazing 10 Ginger Supplements for Digestive Health (in 2023)

Discover the 10 best ginger supplements for digestive problems in 2023.

Find out which ginger supplements are the most effective for relieving symptoms of indigestion, nausea, and other digestive issues.

“2023: Get Your Digestive Health Back On Track with the Top 10 Ginger Supplements!”

Introduction

Ginger is a popular spice used in many dishes around the world. It has been used for centuries to treat a variety of ailments, including digestive health ^{1, 2}.

In recent years, ginger supplements have become increasingly popular as a way to get the benefits of ginger without having to consume large amounts of spice.

In this article, we will look at the 10 best ginger supplements for digestive health in 2023. We will discuss the benefits of ginger, the different types of ginger supplements available, and the best brands to consider.

The Latest Research on Ginger Supplements for Gastric Ailments

Zingiber officinale, commonly known as ginger, is a rhizome belonging to the Zingiberaceae family and is widely used as a spice worldwide ⁵.

The spice is composed of numerous volatile and nonvolatile compounds, which vary in concentration depending on the method of cultivation, harvesting, and processing ⁵.

Ginger has been used as both a food and medicine in Asia and the Far East for thousands of years, with its medicinal properties being described in Chinese remedies dating back to 400 BC.

The rhizome has been used for a long time in different types of medicine to treat many illnesses such as colds, fevers, sore throats, infections, high blood pressure, memory loss, migraines, asthma, strokes, and diabetes. Nowadays, ginger supplements are also used as a natural remedy for stomach problems such as constipation, diarrhea, indigestion, and nausea ^{5, 6, 7}.

Ginger is considered safe by the U.S. Food and Drug Administration and has been classified as “Generally Recognized as Safe.”

Additionally, according to the German Commission Monographs, there are no known side effects or drug/herb interactions associated with ginger ⁸.

Ginger supplements are a helpful food that can calm your stomach, relieve pressure on the lower esophageal sphincter, ease intestinal cramps, and prevent digestive issues like dyspepsia, flatulence, and bloating ^{9, 10, 11}.

In 2015, a clinical trial conducted by Giacosa, Morazzoni, et al. studied the impact of ginger extract on gastrointestinal motility ⁷.

The trial administered ginger supplements (100 mg of ginger extract), equivalent to 2 g of rhizome per day, to the intervention group and compared the results with those of the placebo group ¹².

The trial revealed a noteworthy rise in gastrointestinal motility in the intervention group ¹².

Studies have shown that ginger supplements, administered at a dose of 1 g/day, are effective in treating pregnancy-related nausea and vomiting with no significant side effects ^{13, 14, 15, 16, 17}.

A Comparison of the Top 10 Ginger Supplements for Digestive Problems in 2023

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In recent years, the use of ginger supplements for digestive problems has become increasingly popular.

This is due to the fact that ginger has been found to have a number of beneficial properties, including anti-inflammatory, antioxidant, and anti-nausea effects ³.

As such, it is no surprise that many people are turning to ginger supplements to help alleviate their digestive issues ⁴.

In this article, we will compare the top 10 ginger supplements for digestive health in 2023.

10 Best Ginger Supplements For Digestive Problems In 2023

Why we choose it:

• Helps alleviate digestive issues such as bloating, gas, or constipation.
• Has potential anti-inflammatory effects that may help with joint pain or muscle soreness.
• Has potential antioxidant properties that may help protect against oxidative stress and cell damage.
• Non-GMO and gluten-free.
• Convenient capsule form for easy supplementation.

Nature’s Way is a respected dietary supplement brand that offers a comprehensive line of products, including herbs, vitamins, minerals, and probiotics.

It was founded in 1969 and is dedicated to producing high-quality and safe products through strict manufacturing processes and testing for purity and potency.

Some of the key attributes of Nature’s Way supplements include:

• Made from top-quality ingredients
• Tested for efficacy and potency
• Available in non-GMO and gluten-free options
• A broad product range, including herbs, vitamins, minerals, and probiotics
• Dedicated to sustainability and eco-friendly practices

Nature’s Way products are easily accessible and available at natural food stores, supermarkets, and online retailers.

The brand is known for its commitment to producing top-notch, safe, and effective supplements, making it a trusted choice for many customers.

Some of these certifications and accreditations include:

• Good Manufacturing Practices (GMP) certification
• USDA Organic certification
• Non-GMO Project Verified
• TRU-ID certification

Why we choose it:

• Made with ginger root extract
• Non-GMO and gluten-free
• Vegetable capsules for those who prefer plant-based supplements
• The potency of 500 mg per capsule
• Supports digestive health, reduces inflammation, has antioxidant properties, and supports cardiovascular health

What is contained in it:

• Ginger root extract
• Non-GMO and gluten-free ingredients
• Vegetable capsule (cellulose, water)

Solgar has been producing high-quality, science-based supplements for over 70 years

They were one of the first companies to offer a range of dietary supplements and have been committed to providing their customers with products that meet their stringent quality standards ever since.

Solgar is dedicated to producing the highest-quality supplements possible.

They use the purest, most potent ingredients and subject all of their products to rigorous testing to ensure their purity, potency, and efficacy.

They also adhere to strict Good Manufacturing Practices (GMP) to ensure that their products are made in a clean and controlled environment.

Solgar is a member of the Natural Products Association, which is a trade organization dedicated to promoting natural products and the companies that make them.

Being a member of this organization shows that Solgar is committed to producing natural, safe, and effective supplements.

Solgar’s supplements have received numerous positive reviews from customers, who appreciate the brand’s commitment to quality and their effectiveness.

Why we choose it:

• Contains a high potency of turmeric with 95% curcuminoids and organic ginger root extract
• Includes BioPerine, a black pepper extract, to enhance absorption and bioavailability
• Non-GMO, gluten-free, and free of soy, dairy, and artificial ingredients
• Made in an FDA-inspected and GMP-certified facility

What is contained in it:

Each capsule contains 500mg of turmeric extract (with 95% curcuminoids), 150mg of organic ginger root extract, and 5mg of BioPerine (black pepper extract)

BioSchwartz is a premium health and wellness brand that provides high-quality supplements and wellness products.

The brand offers a wide range of health and wellness products, including turmeric capsules, joint support supplements, and probiotics.

They are dedicated to using the purest and most effective ingredients to promote optimal health and wellness.

BioSchwartz adheres to strict quality standards and uses only the highest-quality ingredients in their products.

They also perform third-party testing to ensure the purity and potency of their products and manufacture their products in an FDA-inspected and GMP-certified facility.

BioSchwartz follows strict GMP guidelines and adheres to the highest quality standards when manufacturing its products.

They use a combination of cutting-edge technology and traditional techniques to produce supplements that are both effective and safe.

BioSchwartz prioritizes customer satisfaction and offers a satisfaction guarantee for its products.

The product has received positive reviews from customers who have experienced benefits from using the turmeric capsules with BioPerine.

The brand is dedicated to promoting optimal health and wellness by offering high-quality supplements and wellness products.

They believe that everyone deserves to live a healthy and fulfilling life and strive to provide products that help customers achieve their health goals.

Why we choose it:

• Non-GMO: Horbaach Ginger Capsules are made with non-GMO ingredients, making them a great option for those who want to avoid genetically modified ingredients in their supplements.
• High potency: Each capsule provides a potent dose of ginger extract, making it a convenient way to supplement your diet with this beneficial ingredient.
• Easy to take: The capsules are easy to swallow and can be taken with or without food, making them a convenient option for supplementing your diet with ginger.

What contains in it:

• Ginger extract: Each capsule contains 750mg of ginger extract, derived from high-quality, whole ginger root.
• Other ingredients: The capsules also contain a blend of natural ingredients, including cellulose (vegetable capsule), rice flour, and magnesium stearate.

• Horbaach is a leading manufacturer of natural health and wellness supplements.
• They use only the finest ingredients and follow strict quality control procedures to ensure the purity and potency of their products.
• Horbaach is committed to providing customers with high-quality supplements that support their health and wellness goals.
• They offer a wide range of products, including vitamins, minerals, herbal supplements, and more.

Why we choose it:

• Organic certified by USDA
• Non-GMO
• Gluten-free
• Contains ginger root extract
• Made in the USA

What is contained in it:

Each capsule contains 500 mg of ginger root extract

• Oregon’s Wild Harvest is a company that offers a range of natural supplements and herbs
• Focused on providing high-quality, organic, and non-GMO products
• Products are certified by USDA and contain no harmful chemicals or artificial ingredients.
• Positive customer reviews regarding the effectiveness of their products and the quality of ingredients.

Why we choose it:

• Made with organic ginger root
• Supercritical extraction process
• Whole food fermented with probiotics
• Non-GMO verified
• Gluten-free and vegetarian

What is contained in it:

• Ginger root extract
• Fermented with probiotics

• New Chapter is a brand that produces natural supplements and was founded in 1982.
• The brand prides itself in using only non-GMO and organic ingredients.
• They also use a whole-food fermentation process, which they claim to make their products easier to digest and more absorbable.
• New Chapter is a brand that focuses on using organic, whole-food ingredients in their supplements
• The brand is committed to sustainability and uses environmentally responsible practices
• All products are non-GMO verified, gluten-free, and vegetarian-friendly
• Customers generally give positive feedback about the brand’s ginger supplement, praising its effectiveness and quality ingredients.

Why we choose it:

• A convenient way to get the benefits of ginger
• Ginger People Rescue Ginger is a strong, concentrated ginger extract
• Offers a convenient and portable way to get the benefits of ginger

What is contained in it:

• Contains ginger extract (55%) in a base of syrup
• No artificial colors, preservatives, or flavors

• Ginger People is a brand that offers a variety of ginger-based products, including ginger candies, ginger syrups, and ginger supplements.
• The brand emphasizes the use of high-quality, organic ginger supplements, and they source their ginger from farmers who practice sustainable and ethical growing methods.
• Ginger People is committed to using non-GMO ingredients and avoiding the use of artificial colors, flavors, or preservatives in their products.
• The brand has received positive customer reviews on Amazon, with customers noting the effectiveness of their ginger products in reducing nausea, improving digestion, and providing other health benefits.

Why we choose it:

• Made with certified organic ginger root extract
• Contains antioxidants and anti-inflammatory properties
• Helps support digestive health and overall wellness
• Easy-to-use powder form

What is contained in it:

• Certified organic ginger root extract
• Other ingredients: organic wheat grass, high content of chlorophyll

• Garden Greens is a brand that focuses on offering natural, high-quality supplements to support overall health and wellness
• The brand is committed to using only the finest ingredients, and all its products are free of artificial preservatives, colors, and flavors
• Garden Greens products are manufactured in a cGMP facility, ensuring strict quality control and safety standards
• The brand is not a member of any industry organization.
• Positive customer reviews of the brand mention the effectiveness of the supplements and the high-quality ingredients used.

Why we choose it:

• Organic ginger root extract
• Non-GMO and gluten-free
• Made in an FDA-registered facility
• Third-party tested for purity and potency
• Can support digestive health, immune system, and joint health
• Comes in vegan capsule form

What is contained in it:

• Each capsule contains 600mg of organic ginger root extract
• Vegan capsules and nothing else

• Herbal Roots is a brand that specializes in producing high-quality, organic supplements made from natural ingredients.
• The brand’s mission is to provide natural, effective, and affordable health solutions to support the well-being of its customers.
• All of the brand’s products are made in the USA in an FDA-registered facility and are third-party tested for purity and potency.
• The brand is committed to using only non-GMO and gluten-free ingredients in their supplements.

Why we choose it:

• Made from Certified Organic Ginger extract
• Non-GMO, Gluten-free and Vegan
• Contains Gingerols and Shogaols, the most beneficial compounds found in ginger
• Free from harmful additives, preservatives, fillers, and artificial ingredients
• Third-party tested for purity, potency, and safety

What is contained in it:

• Gingerols and Shogaols extracted from Certified Organic Ginger
• Each capsule contains 425 mg of SuperPure Ginger extract

• Pure Synergy is a brand specializing in producing premium-quality, organic supplements and wellness products
• The brand is committed to using the finest ingredients sourced from organic, non-GMO and sustainable sources
• The products are manufactured using environmentally friendly and sustainable practices
• All products are third-party tested for purity, potency, and safety to ensure the highest quality.

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