Published on
October 23, 2023

Probiotics vs. Plant-Derived Products: A Battle for IBS-D Relief

Discover how plant-derived probiotics can rebalance your gut microbiome and bring relief to IBS-D sufferers. Explore natural solutions today.

Probiotics vs. plant-derived products for IBS-D
Comparing Probiotics and Plant-Derived Products

Probiotics have become increasingly popular among patients seeking alternative treatment options for IBS-D and those who cannot tolerate traditional pharmacological treatments.

While not classified as pharmacological treatments, probiotics have shown potential benefits, making them a relevant consideration.

In addition, plant-derived products have emerged as promising alternative treatment options for IBS-D patients with comorbidities or contraindications to other pharmacological treatments.

It’s important to note that these treatments are not only effective but also offer additional options for those who may benefit from them.

Key Points


  • Probiotics and Plant-Derived Products as Non-Pharmacological Options: Probiotics and plant-derived products are not considered traditional pharmacological treatments for Irritable Bowel Syndrome with Diarrhea (IBS-D), but they are gaining popularity among patients due to their accessibility and potential benefits for those with contraindications or comorbidities.
  • Probiotics Targeting Dysbiosis: Probiotics are live bacteria that can provide health benefits when consumed in sufficient quantities. They are often used empirically by IBS patients to address dysbiosis, which is an imbalance in the gut microbiota. Dysbiosis can lead to inflammation and alterations in microbial composition. Probiotics may help restore microbial balance and reduce symptoms.
  • Complex Factors Contributing to IBS: IBS is influenced by various factors, including dysbiosis, post-infectious changes, dietary habits, stress levels, mucosal inflammation, and motility disturbances. These factors can interact with each other and contribute to the onset of IBS symptoms, potentially making it challenging to pinpoint a single cause.
  • Probiotic Targets and Challenges: Probiotics are an older treatment option for IBS, but recent research has focused on their specific targets, including dysbiosis, small intestinal bacterial overgrowth (SIBO), and post-infectious alterations. However, interpreting probiotic studies is challenging due to the diversity of available species, strains, doses, and patient populations. Higher-quality studies tend to show smaller treatment effects.
  • Plant-Derived Products for Symptom Relief: Some plant-derived products have shown promise in relieving IBS symptoms. For example, a combination of pea protein, tannins, xylo-oligosaccharides, and xyloglucan has been investigated for its ability to protect the intestinal mucosa and improve stool consistency and abdominal pain in IBS-D patients. Crofelemer, extracted from the Croton lechleri tree, has also been studied, particularly in women with IBS-D, but the evidence is not yet strong enough to make strong recommendations.
  • Candidates for Probiotics and Plant-Derived Products: Probiotics may be suitable for mild IBS patients with abdominal pain or bloating/distension as the predominant symptom. They are considered safe for pregnant or lactating women and patients with prolonged antibiotic use. Xyloglucan + Pea protein + Tannins may be helpful for both women and men with IBS-D characterized by liquid stools, bloating, and flatulence. Crofelemer may benefit women with IBS-D who primarily experience abdominal pain. Patients with comorbidities can consider these treatments, but further research is needed to establish their efficacy conclusively.

Introduction


In the realm of gastrointestinal health, the battle for relief from Irritable Bowel Syndrome with Diarrhea (IBS-D) has taken an intriguing turn.

probiotics	plant-derived probiotics		IBS-D

On one side of the arena stand the well-known probiotics, living bacteria with the potential to restore balance to the gut microbiota. On the other side, emerging contenders are plant-derived products, harnessing the power of nature to combat IBS-D symptoms.

In this comprehensive exploration, we delve into the clash between Probiotics and Plant-Derived Products, aiming to shed light on their respective roles in providing much-needed relief for those living with IBS-D.

Join us as we uncover the science, the controversy, and the promise of these two distinct approaches to gastrointestinal wellness.

Unlocking Gut Health: The Power of Probiotics


Probiotics, live bacteria with proven health benefits when consumed in adequate amounts, have become a popular remedy for individuals battling irritable bowel syndrome (IBS) and the associated microbial imbalances known as dysbiosis.

Research has shown notable differences in the gut microbiota of IBS patients compared to those without the condition 1.

Dysbiosis arises when the balance between beneficial microbes and the intestinal barrier is disrupted.

This imbalance can lead to inflammation, affecting the gut’s microbial diversity2 3.

However, dysbiosis is just one piece of the IBS puzzle.

Various factors, including post-infectious changes, dietary habits, stress levels, mucosal inflammation, and motility issues, interact to trigger IBS symptoms, either independently or in combination4.

Probiotics have long been used to alleviate IBS symptoms, with recent research honing in on their specific targets5 6.

These targets include dysbiotic microbial compositions, small intestinal bacterial overgrowth (SIBO) often linked to IBS, and post-infection alterations7 8.

Navigating probiotic studies can be challenging due to the wide range of species, strains, dosages, durations, and patient populations involved.

Moreover, the short lifespan of probiotics necessitates repeated doses for sustained benefits.

Meta-analyses suggest that Lactobacillus and Bifidobacterium may offer relief from IBS symptoms and abdominal pain.

However, higher-quality studies tend to show less pronounced treatment effects, making it challenging to provide specific recommendations regarding species, preparations, or strains.

The table provides insights into various probiotics tested in clinical trials and the GI symptoms they target.

In the quest for optimal gut health, probiotics are a promising avenue, but further research is needed to unlock their full potential in managing IBS.

Natural Solutions for IBS: Exploring Plant-Derived Relief


Recent research is shedding light on plant-derived products that aim to address two primary concerns for individuals with Irritable Bowel Syndrome (IBS): stool consistency and abdominal pain.

probiotics	plant-derived probiotics		IBS-D

These products offer a potentially promising avenue for managing IBS symptoms.

  1. Xyloglucan, Pea Protein, and Tannins: A groundbreaking study conducted by Trifan 9 introduced a plant-based medical device comprising pea protein, grape seed extract-derived tannins, xylo-oligosaccharides, and xyloglucan from tamarind seeds. Xyloglucan, with its mucin-like structure, is believed to create a protective barrier for the intestinal mucosa, guarding it against proinflammatory elements, microorganisms, and allergens10. In the study, IBS-D patients reported improved stool consistency and reduced abdominal pain and bloating compared to the placebo group. This innovative approach holds promise, with no reported adverse events.
  2. Crofelemer from Croton lechleri Tree: Another intriguing plant-derived product, Crofelemer, extracted from the stem bark latex of the Croton lechleri tree, has shown potential benefits in addressing IBS-D symptoms, particularly in women. While a large randomized controlled trial (RCT) found no significant differences in stool consistency, it revealed that women experienced more pain- and discomfort-free days when taking Crofelemer compared to a placebo 11. A separate RCT reported that Crofelemer significantly improved abdominal pain for women based on the FDA monthly responder endpoint 12.

It’s important to note that further extensive clinical trials are required to validate the efficacy of these plant-based treatments fully. As of now, due to the absence of high-quality evidence, we cannot strongly recommend these options for all IBS patients.

Identifying Suitable Candidates for Probiotics and Plant-Derived Products

For those seeking natural alternatives for IBS management, here are some considerations:

Probiotics: Ideal for mild IBS patients with predominant symptoms of abdominal pain, bloating, or abdominal distension. Probiotics offer a safe option for pregnant or lactating women and individuals with prolonged antibiotic use.

Xyloglucan + Pea Protein + Tannins: Suited for both men and women with IBS-D characterized by predominantly liquid stools (BSFS 6–7), accompanied by bloating and/or flatulence. This treatment is generally safe for patients with comorbidities.

Crofelemer: Particularly beneficial for women with IBS-D where abdominal pain is the dominant symptom. Like xyloglucan + pea protein + tannins, Crofelemer can be considered for patients with comorbidities.

In the pursuit of natural remedies for IBS, personalized treatment plans guided by healthcare professionals may offer relief and improved quality of life for those affected by this challenging

probiotics	plant-derived probiotics		IBS-D
Abdominal painBowel habitsGlobal IBS symptomsFlatulenceBloating or abdominal distention
L plantarum 299V (Niedzielin et al., 2001)Bacillus coagulans GBI-30,6086 (Dolin, 2009)Sfaecium (Gade and Thorn, 1989)L plantarum 299V (Nobaek et al., 2000)VSL#3 (x8)* (Kim et al., 2003)
B infantis DN-173-010 (O’Mahony et al., 2005)L reuteri (Amirimani et al., 2013)L acidophilus (Halpern et al., 1996)VSL#3 (x8)* (Kim et al., 2005)
Binfantis 35624 (Whorwell et al., 2006)B coagulans (Rogha et al., 2009)L plantarum MF1298 (Ligaarden et al., 2010)
Lacidophilus-SDC 2012 (Sinn et al., 2008)B bifidum MIMBb75 (Guglielmetti et al., 2011)
Mixture (x4)* (Kyoung et al., 2009)Escherichia coli Nissle 1917 (Kruis et al., 2012)
VSL # 3 (Michail and Kenche, 2011)Mixture (x4)* (Kajander et al., 2005)
Mixture (x2)* (Cui Shusheng and Hu Ying,2012)Mixture (x4)* (Kajander et al., 2008)
S. boulardii (Abbas et al., 2014)LAB4 (x4)* (Williams et al., 2009)
VSL # 3 (Wong et al., 2014)ProSymbioFlor® (x2)* (Enck et al., 2008)
Mixture (x14) (Ishaque et al., 2018)L casei variety rhamnosus (LCR35) (Dapoigny et al., 2012)
B. coagulans Unique IS2 (Madempudi et al., 2019)L plantarum 299v (DSM9843) (Ducrotté et al., 2012)
Saccharomyces cerevisiae (Pineton de Chambrun et al., 2015)Mixture (x7)* (Cha et al., 2012)
Heat-inactivated B. bifidum MIMBb75 (SYN-HI-001) (Andresen et al., 2020)Mixture (x4)* (Begtrup et al., 2013)
Mixture (x6)* (Yoon et al., 2014)
Mixture (x4)* (Sisson et al., 2014)
Mixture (x3)* (Oh et al., 2019)
Lactobacillus acidophilus DDS-1 (Martoni et al.,2020)
Bifidobacterium animalis subsp. lactis UABla-12 (Martoni et al.,2020)
Summary of Interventions and Treatments for IBS Symptoms

This table provides an overview of various interventions and treatments for Irritable Bowel Syndrome (IBS) symptoms, including abdominal pain, bowel habits, global IBS symptoms, flatulence, and bloating or abdominal distention.

Each entry in the table corresponds to a specific treatment or intervention along with its respective research citation.

Discussion


Probiotics and Plant-Derived Products” – An Informative Article Shedding Light on Their Significance in Treating IBS-DDiscover the potential of probiotics and plant-derived products in treating Irritable Bowel Syndrome with Diarrhea (IBS-D) through our informative article.

While not classified as pharmacological remedies, these treatments have gained popularity among patients due to their accessibility and potential effectiveness, especially in cases where other treatments may not be suitable.

Learn more about how probiotics and plant-derived products can help alleviate IBS-D symptoms by reading our article now.

Probiotics, as living bacteria that offer health benefits when consumed in sufficient quantities, have been used empirically by IBS patients for decades.

Dysbiosis, or an imbalance in the gut microbiota composition, has been observed in IBS patients compared to healthy individuals.

Dysbiosis can result from factors such as compromised epithelial barriers, altered immune responses, and various other factors, including post-infectious changes, dietary habits, stress levels, inflammation, and motility disturbances.

These factors collectively contribute to the onset of IBS symptoms, which may or may not be directly linked to dysbiosis.

The discussion then delves into the specific targets of probiotics in the context of IBS-D.

Researchers have explored probiotics as potential interventions for dysbiosis, small intestinal bacterial overgrowth (SIBO) often associated with IBS, and post-infectious alterations. However, interpreting the results of probiotic studies remains challenging due to the diversity of available species, strains, dosages, durations, preparations, and targeted patient populations.

While meta-analyses have suggested a favorable role for Lactobacillus and Bifidobacterium in reducing IBS symptoms and abdominal pain, the quality of the studies influences the treatment effect.

Consequently, specific recommendations regarding probiotic species, preparations, or strains are challenging to make at this stage.

The article then transitions to discussing plant-derived products for IBS-D management.

A recent trial investigated the efficacy of a plant-based medical device composed of pea protein, tannins, xylo-oligosaccharides, and xyloglucan in protecting the intestinal mucosa, relieving GI symptoms, and preventing diarrhea.

The proposed mechanism of xyloglucan involves the formation of a protective barrier for the gut mucosa against proinflammatory components, microorganisms, or allergens. This product showed promise in reducing stool consistency issues and abdominal pain in IBS-D patients, with no reported adverse events.

Another plant-derived product, Crofelemer, extracted from the stem bark latex of the Croton lechleri tree, has been studied in IBS-D. While initial trials did not show significant improvements in stool consistency, they did reveal benefits for pain- and discomfort-free days in women.

However, further large clinical trials are needed to investigate the potential benefits of Crofelemer in IBS-D more comprehensively.

Conclusion


In conclusion, the article discusses the potential use of probiotics and plant-derived products as treatment options for IBS-D.

Probiotics may be suitable for mild IBS patients with abdominal pain or bloating/distension as their predominant symptoms.

Plant-derived products like xyloglucan and Crofelemer may be considered for IBS-D patients with specific symptom profiles, although high-quality evidence is still lacking to strongly recommend these options.

Additionally, these treatments may be particularly relevant for patients with comorbidities or contraindications to other pharmacological treatments.

Further research and clinical trials are necessary to establish their efficacy and safety definitively.

Frequently Asked Questions


What is the best probiotic for IBS-D?

The best probiotic for IBS-D (Irritable Bowel Syndrome with Diarrhea) is VSL#3. It is a high-potency probiotic medical food that is clinically proven to help manage IBS-D.

Which probiotics are best for diarrhea?

The best probiotics for diarrhea include:
Lactobacillus rhamnosus GG (LGG): This is the most researched strain for diarrhea.
Saccharomyces boulardii: It’s a yeast probiotic that is effective for antibiotic-associated diarrhea and some infectious diarrhea.
Bifidobacterium lactis BB-12: It’s beneficial for preventing diarrhea caused by antibiotics

What vitamins are good for IBS-D?

The vitamins that are good for IBS-D include
Vitamin D: It can help reduce the symptoms of IBS, especially bloating and cramping.
Folic Acid: It can help reduce the risk of colon cancer in IBS patients.
Vitamin B12: It can help with fatigue and depression in IBS patients.

Is there a natural remedy for IBS-D?

Yes, there are natural remedies for IBS-D. Some of the natural remedies mentioned in the article include:
Peppermint oil: It can help reduce IBS symptoms, especially abdominal pain.
Ginger: It can help reduce nausea and improve digestion.
Turmeric: It has anti-inflammatory properties that can help reduce IBS symptoms.
Aloe Vera: It can help soothe the digestive tract and reduce symptoms of IBS.

Review date not set.

How we reviewed this article:

Trending on:

  • Vitamins
GrainMaster TurboChop Electric Mill

GrainMaster TurboChop Electric Mill

Experience lightning-fast milling with the TurboChop High Speed...

300 $
Grain Mill Mastery: KitchenAid KGM Attachment

Grain Mill Mastery: KitchenAid KGM Attachment

Elevate your baking game with the KitchenAid KGM...

115 $
Nutrient-Packed Spelt Berries Supreme

Nutrient-Packed Spelt Berries Supreme

Elevate your meals with our Supercharged Nutrient-Packed Spelt...

26 $