Best 7 Gummies for Pain in the Back Head

If you suffer from pain in the back head, occipital headache, cervicogenic headache, tension headache, or migraine, this post is for you!

Discover the benefits of Coenzyme Q10, Riboflavin, magnesium, and ginger gummies for relief. Our detailed guide includes top product recommendations and answers to your FAQs. Say goodbye to back-of-head headaches for good with these amazing gummies.

Here are the 7 best supplements for back-of-head headaches.

Definition Of Back Of Head Headaches (BOHH) And Its Causes

Tension headaches are the most common cause of pain in the back of the head. These headaches are usually not a cause for concern and can be caused by a variety of factors, including minor injuries or other underlying health conditions (MedicineNet, n.d.).

In addition to tension headaches, other types of headaches that can cause pain in the back of the head include migraines, medication-overuse headaches, occipital neuralgia, and exercise-induced headaches (Medical News Today, n.d.).

Migraines are neurological conditions that can cause severe headaches accompanied by symptoms such as sensitivity to light, sound, smell, or touch (Healthline, n.d.). These headaches are often moderate to severe in intensity and are characterized by throbbing pain on one side of the head.

Additional symptoms may include nausea and vomiting (NHS, n.d.).

Migraines are more common in women than in men and often begin during adolescence (Mayo Clinic, n.d.).

Medication-overuse headaches occur when a person takes painkillers or triptan medicines too frequently for tension headaches or migraines. These headaches can develop even if the medication is taken as directed (Patient.info, 2021). Symptoms include daily or nearly daily headaches that improve with analgesic medication but return when the medication wears off (Cleveland Clinic, n.d.).

Occipital neuralgia is a condition where the occipital nerves in the scalp become injured or inflamed, causing severe pain in the upper neck, back of the head, or behind the ears (Johns Hopkins Medicine, n.d.). This condition can occur spontaneously or as a result of a pinched nerve root in the neck, prior injury or surgery to the scalp or skull, or tight muscles at the back of the head (Johns Hopkins Medicine, n.d.).

Exercise-induced headaches happen during or after strenuous exercise and can include activities such as running, rowing, tennis, swimming and weightlifting (Mayo Clinic, n.d.). Primary exercise headaches are usually harmless and can often be prevented with medication while secondary exercise headaches are caused by an underlying problem (Mayo Clinic, n.d.).

Importance Of Managing BOHH

Headaches in the back of the head can significantly impact a person’s daily life, causing missed work or school, social isolation, and decreased productivity (Verywell Health, n.d.). Tension headaches, which are the most common cause of pain in the back of the head, can be effectively treated if managed promptly. However, if left untreated, they can become chronic and more difficult to manage (Verywell Health, n.d.).

Headaches in the back of the head can sometimes indicate an underlying medical condition that requires attention, such as migraines, sinusitis, or issues with the cervical spine (Verywell Health, n.d.). Properly managing these headaches can help identify and treat these conditions, potentially preventing more serious health problems (Verywell Health, n.d.).

There are many ways to treat BOHH. These include lifestyle changes like reducing stress and exercising, over-the-counter pain medication, prescription medication, and alternative therapies like acupuncture or massage (Biondi, 2005); ( Ashkenazi et al., 2010); (Robbins et al., 2021).

For individuals experiencing uncomplicated forms of migraine and tension-type headaches, relaxation techniques, biofeedback, and cognitive behavior therapy can be beneficial (Andrasik, 2003).

Acupuncture has been shown to be an effective treatment option for individuals experiencing chronic or frequent episodic tension-type headaches (Linde et al ., 2016).

How Gummies Can Help Relieve BOHH

Some types of gummy candies may include natural components such as ginger or turmeric, which have properties that can reduce inflammation in the body. These elements can aid in relieving symptoms of BOHH by reducing inflammation. (Grzanna et al., 2005); (Bundy et al., 2004).

Coenzyme Q10 is a type of antioxidant that plays a role in producing energy within cells. Several research studies have indicated that Coenzyme Q10 might assist in decreasing the frequency and intensity of migraines (Parohan et al., 2020); (Shoeibi et al., 2017).

Vitamin B2, which is also called Riboflavin, has been demonstrated to possess a prophylactic impact on migraines and may assist in diminishing the duration and severity of tension headaches (Thompson et al., 2017); (Yamanaka et al., 2021); (O’Brien et al., 2010).

Magnesium plays a role in various bodily processes, including nerve and muscle function (De Baaij et al., 2015). It is a cofactor for more than 300 metabolic reactions in the body (Volpe et al., 2013).

For a considerable amount of time, there has been a connection between insufficient magnesium levels and a heightened likelihood of experiencing migraines and tension headaches (Mauskop et al., 1998), which can cause neurological complications (Dolati et al., 2020).

Studies have demonstrated that taking magnesium supplements can assist in diminishing the occurrence and intensity of these types of headaches (Chiu et al., 2016).

When natural ingredients are combined together, these gummies may offer a comprehensive approach to managing BOHH symptoms in a safe way.

A Quick Look At The Best Products For Back-Of-Head Headaches :

Our Picks Of The 7 Best Foods For Pain In The Back Head

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. 

A Comparison Of The Best Supplements For Pain At The Back Head

Here’s a quick look at how our top picks compare:

Comparing table of our top pick products for pain in the back head

Alafia Naturals Migraine Magic

If you are one of the many individuals who suffer from painful occipital headaches, Alafia Naturals Migraine Magic may be the solution you have been searching for. This all-natural gummy supplement is specifically formulated to provide support and relief for those who suffer from migraines, tension headaches, and cervicogenic headaches.

With a unique blend of herbal ingredients including magnesium glycinate, feverfew, PA-free butterbur, coQ10, and vitamin B2, Migraine Magic is the world’s first migraine and headache prevention, support, and relief gummy.

Alafia Naturals Migraine Magic provides a non-aspirin, all-natural solution to help relieve and prevent these painful headaches. Unlike traditional headache relief products, Migraine Magic is a soft and tasty orange-flavored gummy that is easy to take and won’t leave a bitter aftertaste.

By taking Migraine Magic daily for 2-4 weeks, you can expect to experience fewer migraines, less severe symptoms, and faster relief when migraines do occur. This supplement is safe for adults and teens and does not contain any artificial ingredients, flavors, wheat, gluten, salt, soy, milk or dairy, nuts, corn, sugar, or preservatives.

Migraine Magic Gummies

The Natural Way to Say Goodbye to Back-of-Head Headaches

Natural Migraine Relief

• World’s First Migraine and Headaches Gummies
• 100% Drug-free
• Powerful Ingredients for Migraine
• Safe, Herbal, Effective Relief

Say goodbye to migraines and headaches with Migraine Magic – Order now!

Coenzyme Q10 Gummies By Qunol

Coenzyme Q10 (CoQ10) has been studied for its potential benefits in reducing the frequency and severity of migraines and headaches.

Research suggests that CoQ10 may help by improving mitochondrial function and reducing oxidative stress, both of which can contribute to migraine and headache symptoms.

These gummies are packed with 100mg of CoQ10, a powerful antioxidant that has been shown to support healthy heart function and energy production. By increasing natural CoQ10 levels in the body, these gummies may help alleviate the symptoms of back head pain.

Cervicogenic headaches are often caused by tension and stiffness in the neck and shoulders. But did you know that CoQ10 may be able to help? By supporting healthy heart function and energy production, CoQ10 may help improve blood flow to the neck and shoulder muscles, reducing tension and stiffness.

Plus, with their delicious creamy orange flavor, taking your daily CoQ10 supplement has never been easier or more enjoyable!

Qunol CoQ10 Gummies

Relieve Occipital Headaches and More

Best for Vegan

• Great tasting creamy orange flavor
• Convenient, chewable gummy form
• Contains 100mg of CoQ10 per serving
• Ultra-high absorption with water dispersion technology

Don’t let back head pain, migraines, and tension headaches hold you back – Try Qunol CoQ10 Gummies today and support your health in a delicious, vegan-friendly way!

BeLive Magnesium Gummies

These tasty gummies are made with magnesium glycinate, the superior active ingredient for enhanced absorption and a gentler effect on the body.

In addition to promoting relaxation, magnesium is also known for its role in reducing pain associated with migraines and headaches. BeLive Magnesium Gummies are perfect for those suffering from occipital headaches, tension headaches, and migraines.

These magnesium supplements come in a delicious pineapple flavor that both adults and kids will love. They’re also sugar-free, gluten-free, and non-GMO, making them a great option for those with dietary restrictions.

BeLive Magnesium Gummies

Superior Magnesium Glycinate Formula

Best Various Headaches

• Occipital Headache and Migraine Relief
• Cervicogenic Headache Support
• Improved Sleep Quality
• Tasty Pineapple Flavor for Adults and Kids

Say goodbye to headaches and hello to better health with our magnesium glycinate formula! Try it now and experience the difference.

BeLive Turmeric Curcumin Gummies

The gummies are formulated with natural turmeric root extract, ginger root extract, and black pepper extract to provide powerful antioxidants that support joint and muscle health, promote healthier skin, and provide immune support.

The gummies are formulated without glucose syrup, which means you can enjoy your turmeric ginger gummies without worrying about consuming unhealthy sweeteners.

The black pepper extract added to our gummies increases absorption and aids with digestion, allowing your body to fully absorb the beneficial compounds in our supplement.

All turmeric supplement gummies are made in a GMP-approved facility and undergo rigorous testing to ensure quality at every stage of production. These gummies are heat protected with a sand coating that decreases the chance of melting, congealed, or sticky gummies. You can trust that our turmeric and ginger supplement is of the highest quality and will provide the support your body needs.

Revitalize With BeLive Turmeric Gummies

BeLive Turmeric Gummies for Inner Nourishment

Best Tension Headache

• Natural ingredients
• Migraine Sufferers Rejoice
• Tasty and convenient
• Antioxidant-rich
• Premium Quality Gummies
• Immune support
• High absorption

Transform your wellness journey with BeLive Turmeric Gummies today!

GreenPeople Magnesium Glycinate Gummies

With GreenPeople’s Magnesium Glycinate Gummies, you can say goodbye to those pesky headaches. The formula contains 400mg of magnesium glycinate and 200mg of magnesium L-threonate, along with other essential vitamins and minerals, to promote a calming effect on the body and mind. Magnesium plays a crucial role in regulating sleep, reducing muscle cramps, and relieving stress—all of which can contribute to headaches.

The combination of potassium and magnesium provides a synergistic effect that promotes fluid balance and helps regulate fatigue and constipation.

If you struggle with falling asleep or staying asleep, GreenPeople’s Magnesium Glycinate Gummies may be the solution you’ve been searching for. Coenzyme Q10 and potassium, which help support the mind and reduce fatigue and inattention. Vitamin B6 works synergistically with magnesium to help it work better, and Vitamin D promotes calcium absorption.

Eu Natural committed to your health and happiness. They offer a 100% Happiness & Health Commitment and you’ll see results and be thrilled with your purchase. And with our Vitamin Angels 1-for-1 Match program, every bottle purchased equals one year of vitamins for a child in need.

Plus, these gummies are sugar-free, pectin-based, gluten-free, vegan-friendly, and non-GMO, making them the perfect addition to any dietary lifestyle.

The formula contains black pepper extract for digestive support, ensuring that you’re getting the most out of our wholesome ingredients. And with 60 gummies per bottle, you’ll have a 30-day supply of headache relief and sleep support.

Sweet Dreams Magnesium Gummies

Headache Relief & Sleep Support – 60 Raspberry Gummies

Best calmness

• Sleep and Brain Support Formula
• Potent Combination
• Wholesome Ingredients
• Sugar-Free
• Delicious and Easy to Chew

Upgrade your sleep and support your brain health with our Magnesium Glycinate Gummies. Try them now!

Kind Nature Vitamin B2 Gummies

Kind Nature Vitamin B2 Gummies supply the ideal dosage of Riboflavin for migraine relief. Clinical research has shown that taking 400mg of Riboflavin daily can help reduce migraine attacks per month. Our chewable gummies are an easy and convenient way to get the daily dose you need to alleviate pain in the back of your head or migraines.

Riboflavin gummies are the first to introduce Riboflavin in the form of tasty, chewable gummies. They are perfect for people who struggle taking tablets, including kids.

In addition to helping relieve pain in the back of your head or migraines, Riboflavin is also essential for the development, growth, and function of cells in your body, particularly red blood cells. Riboflavin headache gummies may help promote a healthy nervous system and boost energy and metabolism.

Gummies are free of artificial flavors and are naturally flavored with a hint of lemon. No more bad-tasting pills or capsules! These products are 3rd party lab tested for absorption and efficacy, so you can trust that you are getting the highest quality product.

Vitamin B2 Gummies For Migraine Relief

400mg Riboflavin Supplement for Various Headaches – Vegan, Gluten-Free, Non-GMO

Best Effective

• Effective solution for migraine relief
• 400mg of Riboflavin supplement in each chewable gummy
• Vegan, gluten-free, and non-GMO
• Made in a GMP-certified facility
• Safe and suitable for adults and children
• Tasty and easy to consume
• Free from harmful additives and preservatives

Say goodbye to migraine pain, try Kind Nature Vitamin B2 Gummies today!

MaryRuth Organics CoQ10 Gummies

MaryRuth Organics provide their customers with high-quality supplements that are easy to take and delicious. CoQ10 gummies are vegan, gluten-free, and non-GMO, and they contain no gelatin, soy, or dairy.

Use organic cane sugar as a sweetener and pectin as a gelling agent, making gummies suitable for those with dietary restrictions or concerns.

Additionally, these gummies are made in a GMP-compliant facility and are mother-daughter owned, so you can feel good about supporting a small business.

120 mg Plant-based CoQ10 gummies are formulated to support heart health and provide cellular energy, which may alleviate the underlying causes of your headaches. With only 20 calories per serving and a delicious raspberry flavor, taking care of your health has never been so easy or enjoyable.

MaryRuth CoQ10 Gummies

Raspberry Plant-Based Supplement – Vegan, Non-GMO, Gluten-Free (60 ct)

Best Plant-based

• Delicious raspberry flavor
• Plant-based CoQ10 source
• Vegan, non-GMO, gluten-free, and dairy-free
• Easy-to-eat gummies
• Made in a GMP-compliant facility

Take control of your headaches and support your heart health with MaryRuth Organics CoQ10 Gummies – the delicious, plant-based supplement made with non-GMO, vegan, and gluten-free ingredients. Try it today!

The Bottom Line

Back of Head Headaches (BOHH) can have a significant impact on daily life, but can be effectively treated with lifestyle changes and various treatments. It’s important to properly manage BOHH to identify and treat underlying medical conditions.

Alafia Naturals Migraine Magic provides non-aspirin all-natural relief for migraines and tension headaches and contains herbal ingredients that are proven by clinical research and backed by science.

Kind Nature Vitamin B2 Gummies provide the perfect dosage of 400mg of riboflavin (vitamin B2) per serving, which may be the ideal dose for migraine relief according to clinical research.

BeLive Magnesium Gummies 200mg – 60 Ct is its uses superior magnesium glycinate for enhanced absorption with a gentler effect on the body, compared to magnesium citrate and chloride.

BeLive Turmeric Curcumin with Black Pepper & Ginger gummies is enhanced absorption with ginger and black pepper, which increases the bioavailability of the turmeric curcumin supplement by up to 2,000%.

Qunol CoQ10 Gummies is an ultra-high absorption rate due to the water dispersion technology, ensuring maximum benefits from the 100mg of CoQ10 per serving to support heart health and energy production.

Magnesium Glycinate Gummies are a potent combination of magnesium and potassium, which work together to keep the body, mind, and mood health. They help regulate fluid balance, relieve fatigue and constipation, reduce leg cramps and painful muscle cramps, and reduce tension and stress. This combination may also help improve sleep quality, reduce daytime fatigue, enhance concentration and learning, and improve memory retention.

MaryRuth Organics CoQ10 is a plant-based supplement that provides 120mg of CoQ10 per serving in the form of delicious raspberry gummies, making it a tasty and easy-to-take option for adults and kids who want to support their heart health and cellular energy.

See these products on Amazon:

Alafia Naturals Migraine Magic

Kind Nature Vitamin B2 Gummies

BeLive Magnesium Gummies

BeLive Turmeric Curcumin with Black Pepper & Ginger Gummies

Qunol CoQ10 Gummies

Magnesium Glycinate Gummies

MaryRuth Organics CoQ10

FAQs

What Are The Best Supplements For Back-Of-Head Headaches?

The 7 best supplements for back-of-head headaches are magnesium, vitamin B2, coenzyme Q10, butterbur, feverfew, melatonin, and alpha-lipoic acid.

How Do These Supplements Help With Headaches At The Back Of The Head?

Magnesium, vitamin B2, and coenzyme Q10 help regulate the neurotransmitters that contribute to headaches. Butterbur and feverfew have anti-inflammatory properties that reduce the frequency and severity of headaches. Melatonin can improve sleep quality, which can also help reduce headaches. Alpha-lipoic acid has antioxidant properties that can reduce inflammation and oxidative stress associated with headaches.

What Causes Pain In The Back Of The Head?

Pain in the back of the head can be caused by various factors such as muscle tension, nerve irritation, poor posture, trauma, or underlying medical conditions.

What Are Back-Of-Head Headaches?

Back-of-head headaches refer to pain or discomfort felt at the back of the head. This type of headache is also called occipital headache or occipital neuralgia.

Are There Any Side Effects Of Taking Supplements For Back-Of-Head Headaches?

Some supplements may have potential side effects, such as digestive upset, allergic reactions, or interactions with medications. It is important to consult with a healthcare professional before taking any supplements, especially if you have any medical conditions or are taking other medications.

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