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Discover the top 5 supplements that can help ease discomfort and pain for those with the lower left abdomen pain.
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Lower left abdomen pain is a common medical condition that affects people of all ages. It is often caused by conditions such as diverticulitis, irritable bowel syndrome, and ovarian cysts. If you are experiencing pain in your lower left abdomen, it is important to see a doctor to determine the underlying cause of the pain. In this article, we will discuss the 5 best supplements a day that can help alleviate lower left abdomen pain and discomfort.
Lower left abdominal pain is a discomfort or ache that occurs in the region of the abdomen that is located below the umbilicus (belly button) and to the left of the midline of the body
This type of pain can be caused by various factors, including gastrointestinal issues, reproductive system problems, and urinary tract issues. The location and characteristics of lower left abdomen pain may help distinguish it from other types of abdominal pain.
Lower left abdominal pain can be caused by various conditions, including gastrointestinal disorders, reproductive system issues, urinary tract infections, and musculoskeletal problems (Mayo Clinic, 2022; National Institute of Diabetes and Digestive and Kidney Diseases, 2021).
Some common causes of lower left abdominal pain include diverticulitis, irritable bowel syndrome (IBS), ovarian cysts, endometriosis, urinary tract infections (UTIs), and hernias (Mayo Clinic, 2022).
In some cases, lower left abdominal pain may also be a symptom of more serious conditions, such as inflammatory bowel disease (IBD), colon cancer, or ectopic pregnancy (Mayo Clinic, 2022).
Another study published in the American Family Physician journal reported that lower left abdominal pain can also be caused by kidney stones, urinary tract infections, and inguinal hernias. (Parmar et al., 2021)
In this section, we will explore the common symptoms that may accompany lower left abdomen pain.
Lower left abdomen pain can be a symptom of various medical conditions, ranging from minor issues such as gas and constipation to more serious conditions such as diverticulitis and kidney stones. It is important to determine when such pain requires medical attention to prevent any potential complications.
According to the American College of Gastroenterology (ACG), lower left abdominal pain may require medical attention if it is severe, persistent, or associated with symptoms such as fever, vomiting, diarrhea, blood in the stool, or difficulty urinating (ACG, 2019). These symptoms may indicate an underlying medical condition that requires immediate evaluation and treatment by a healthcare professional.
Furthermore, the Mayo Clinic suggests that if the pain is sudden and severe, or if it is accompanied by other symptoms such as dizziness, rapid heartbeat, or fainting, it may require urgent medical attention (Mayo Clinic, 2022).
Lower abdominal pain treatment varies depending on the underlying cause
Mild abdominal pain due to indigestion or trapped gas can be alleviated with over-the-counter medications like calcium carbonate or by modifying your diet and eliminating indigestion or gas-inducing foods. Probiotics and alternative medicine such as acupuncture or massage can also provide relief. (Johns Hopkins Medicine)
Prescription medication may be necessary for bacterial infections that cause abdominal pain or severe indigestion. Urinary tract infections, for instance, are commonly treated with antibiotics. However, some digestive disorders, like colitis and irritable bowel syndrome, have no cure. Instead, symptoms are managed with lifestyle adjustments and prescription drugs. (National Institutes of Health)
The treatment course can also depend on the severity of the condition. Patients with moderate to severe ulcerative colitis, for example, may need prescription drugs like corticosteroids, aminosalicylates, biologics, immunomodulators, or Janus kinase (JAK) inhibitors. In some cases, surgery may be necessary. For severe ulcerative colitis, surgery may be necessary to prevent complications from the disease. (Cleveland Clinic)
Appendicitis, on the other hand, is an emergency condition that almost always requires immediate surgery. If left untreated, the appendix could rupture and cause peritonitis, a dangerous and potentially fatal infection. It is important to note that the need for surgery is evaluated on a case-by-case basis. (National Institutes of Health)
Hydration is essential for maintaining overall health, including the health of the digestive system. Adequate hydration can help prevent constipation and other digestive issues that can cause lower left abdominal pain.
According to a study published in the Frontiers in Nutrition, “Fluid intake is important for digestion and for preventing constipation. Individuals who are dehydrated may experience abdominal pain, bloating, and constipation” (Manz, Wentz, & Sichert-Hellert, 2012).
Foods that aid digestion can also help alleviate lower left abdominal pain.
According to the National Institutes of Health (NIH), “Fiber-rich foods such as fruits, vegetables, and whole grains help prevent constipation and promote regular bowel movements” (National Institute of Diabetes and Digestive and Kidney Diseases, 2021).
Additionally, probiotics found in foods such as yogurt and kefir can also aid digestion and alleviate abdominal pain (Hemarajata & Versalovic, 2013).
According to a study published in the Journal of the Academy of Nutrition and Dietetics, “Foods high in omega-3 fatty acids, such as fatty fish, nuts, and seeds, may help reduce inflammation in the body” (Swanson, Block, & Mousa, 2012).
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The most common causes of lower left abdomen pain include diverticulitis, irritable bowel syndrome, ovarian cysts, and constipation.
Yes, certain supplements such as probiotics, peppermint oil, turmeric, magnesium, and ginger can help alleviate lower left abdomen pain and discomfort.
Probiotics can help improve gut health by balancing the microorganisms in your digestive system. This can help alleviate symptoms of irritable bowel syndrome, which is a common cause of lower left abdomen pain.
Yes, turmeric is generally safe to take as a supplement. However, it is important to consult with a healthcare professional before taking any new supplement.
Ginger supplements may cause side effects such as heartburn, diarrhea, and mouth irritation. It is important to consult with a healthcare professional before taking any new supplement.
Fitnature uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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