11 Best Probiotic Multi-Enzyme for Women

Try giving your digestive system a natural boost with a powerful digestive formula that’s packed with the best probiotic multi-enzyme!

A probiotic multi-enzyme supplement typically contains several beneficial enzymes and probiotic strains that can help improve digestion and gut health. Some of the common ingredients include:

• Probiotic strains like Lactobacillus and Bifidobacterium: These are beneficial bacteria that can help maintain the natural balance of organisms in the gut microbiome. They help improve digestion, gut barrier integrity, and immune function.
• Digestive enzymes like protease, amylase, lipase, cellulase, etc. These enzymes help break down proteins, carbohydrates, fats, fiber, and other nutrients in the diet. Supplementing with digestive enzymes can help reduce gas, bloating and improve digestion, especially of foods that are hard to break down.
• Prebiotics: Prebiotics are non-digestible fibers that act as food for probiotics and gut bacteria. Common prebiotics in supplements includes inulin, fructooligosaccharides, galactooligosaccharides, etc. They help increase the number of beneficial bacteria in the gut.
• Other ingredients: Some supplements may also contain vitamins, minerals, herbs like peppermint or ginger, and compounds like butyric acid that help support gut health and the microbiome.

Digestive Enzymes And Probiotics

The gastrointestinal system^✅ produces and secretes digestive enzymes (protein) that break down fats, proteins, and carbohydrates into smaller molecules that can be absorbed by the body. This process facilitates digestion and absorption of nutrients.

The gastrointestinal (GI) system comprises the GI tract and accessory organs. The GI tract consists of the oral cavity, pharynx, esophagus, stomach, small intestine, large intestine, and anal canal. The accessory organs include the teeth, tongue, and glandular organs such as salivary glands, liver, gallbladder, and pancreas.

The liver produces bile, which helps break down fats in the small intestine. The pancreas produces digestive enzymes that aid in the digestion of proteins, carbohydrates, and fats. The gallbladder stores and releases bile into the small intestine as needed.

On the other hand, probiotics are live microorganisms that contribute to the health and well-being of their hosts by maintaining or improving their intestinal microbial balance.

Live microorganisms are mainly bacteria of the genera Lactobacillus and Bifidobacterium, which belong to the LAB (lactic acid bacteria) group^✅.

Probiotics and digestive enzymes can be found in probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi, as well as in plant-based fiber sources like pineapples, papayas, and avocados.

Supplements in the form of capsules, tablets, and powders are also available.

Using probiotic multi-enzyme supplements can be beneficial for digestion by promoting a healthy balance of gut bacteria and aiding in the breakdown of food more quickly.

The following table presents a list of pancreatic enzymes involved in digestion^✅:

Enzyme	Optimal pH Range	Action
Enterokinase	5.2-6.0	Transforms trypsinogen into trypsin in the duodenum
Trypsinogen, Chymotrypsinogen, Carboxypolypeptidase	7.9-9.7	Trypsin and chymotrypsin break down proteins into polypeptides and dipeptides; carboxypolypeptidase splits peptides into individual amino acids
Pancreatic amylase	6.7-7.2	Hydrolyzes starches, glycogen, and other carbohydrates (other than cellulose) into disaccharides and some trisaccharides
Lipolytic Enzymes: Lipase Phosphalipase A1, A2 Esterase	8.0	Lipase hydrolyzes fats into fatty acids and monoglycerides; phospholipases split fatty acids from phospholipids; esterase hydrolyzes cholesterol esters

Benefits Of Probiotic Multi-Enzyme Supplements

A probiotic multi-enzyme is a blend of live bacteria (probiotics) and digestive enzymes.

The combination of probiotics and digestive enzymes can work together to enhance the process of digestion and improve the absorption of nutrients.

Probiotics can enhance the activity of digestive enzymes in the gastrointestinal tract, leading to improved digestion and absorption capacity^✅.

Therefore, probiotic multi-enzyme supplements can assist in promoting a healthy balance of gut microbiota, which is crucial for maintaining good digestive health.

Some common disorders that can benefit from enzyme supplementation include exocrine pancreatic insufficiency, lactose intolerance, and malabsorption.

Exocrine pancreatic insufficiency (EPI) is a condition characterized by the inadequate secretion of pancreatic enzymes, leading to impaired digestion and malabsorption of nutrients.

One common approach to managing EPI is enzyme supplementation therapy, which involves the administration of exogenous pancreatic enzymes to compensate for insufficient endogenous enzyme production.

According to a recent study conducted by Hendrix et al. (2022), the implementation of a digestive enzyme cartridge during overnight enteral nutrition in patients with cystic fibrosis led to enhancements in both anthropometric measurements and gastrointestinal tolerance^✅.

In addition to EPI, other conditions such as lactose intolerance (LI) and malabsorption can also benefit from enzyme supplementation.

Lactose intolerance is characterized by the inability to digest lactose due to a deficiency of the enzyme lactase.

Hence, enzyme supplementation with lactase can help individuals with lactose intolerance digest lactose-containing foods and reduce symptoms such as bloating, diarrhea, and abdominal pain^✅.

However, further research is needed to optimize enzyme supplementation strategies and improve outcomes for patients with these conditions.

Best Probiotic Multi-Enzyme Supplements

Finding the Best Probiotic Multi Enzyme Supplements

Here is a probiotic digestive enzyme that is beneficial is available:

A Best Probiotic Digestive Enzyme Supplement Can Do
🌟Promotes Healthy Weight
Alleviate Gas🙍, Diarrhea, Bloating, & Constipation🙇‍♀️
🔧Repair Leaky Gut
✔️Support Gastroesophageal Reflux Disease (GERD)
💡Improve Digestive Disorders
👩‍🦳Ease Menopause
🥛Help Lactose Intolerance & Malabsorption
🎃Improve Anxiety And Mood
🏋Support Immune System Response
🤰Keep pH Balance

Probiotic Strains To Consider

Which Probiotics Strains are Best?

• Lactobacillus acidophilus: reduce abdominal pain in patients with IBS, improve symptoms in celiac patients, exhibit antibacterial activity, and modulate the immune system
• Lactobacillus gasseri: exhibits anti-inflammatory capacities and contributes to the maintenance of vaginal homeostasis
• Lactobacillus rhamnosus: enhancing the efficacy of anti-tumor therapy, delaying aging-related oxidative stress, suppressing the growth of Candida albicans, and preventing alveolar bone loss and inflammation in periodontal disease
• Lactobacillus Acidophilus: promising therapeutic effects in various diseases, including osteoarthritis, type 2 diabetes, chronic colitis, and colon cancer
• Lactobacillus plantarum: improve mental health, neurological dysfunctions, vaccine development, and muscle health
• Bifidobacterium Bifidum: antioxidant, immunoregulatory, antibacterial, and potential cognitive benefits

Check The CFU Count

Probiotic supplements with higher CFU counts are generally considered to be more potent and effective.

It is worth noting that the ideal CFU count may differ based on the particular probiotic strain and the intended purpose of the supplement.

Digestive Enzymes To Look For

Here is the information you need to consider when choosing the best probiotic digestive enzyme supplement for your requirements.

LOOK FOR
Protease
Amylase
Lipase
Cellulase
Bromelian (pineapple)
Papain (papaya)

Plant Based Enzymes

Plant-based enzyme preparations are sourced from plants, specifically pineapple and papaya.

Plant-based enzymes are easily absorbed into the intestines and also contain prebiotic fiber that nourishes beneficial gut bacteria, unlike meat or dairy-based enzymes.

Bromelain is a popular dietary supplement that is used to assist in protein digestion. It has also been reported to have benefits in wound debridement and as an anti-inflammatory agent, particularly in cases of soft tissue trauma^✅.

Like bromelain, papain aids protein digestion and offers various benefits, including relief from episiotomy symptoms and potential treatment for herpes zoster^✅.

Best Probiotic Multi-Enzyme Supplements For IBS

1. Digestive Advantage

2. Visbiome

3. Arthur Andrew Medical

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4. Transformation The Genesis of Good Health

5. Amy Myers MD

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6. Zebora

Best Probiotic Multi-Enzyme Supplements For EPI

Pancreatic enzyme supplementation is the most effective treatment for managing EPI in individuals with chronic pancreatitis, pancreatic cancer, cystic fibrosis (CF), or diabetes.

The appropriate daily dosage of pancreatin varies depending on the cause and severity of pancreatic insufficiency, as well as the patient’s clinical characteristics, including age and body weight.

For cystic fibrosis patients, genotype and intestinal factors affecting absorption also need to be considered.

Pancreatic enzyme preparations are dosed by the lipase content, with a minimum dose of 25,000-50,000 U of lipase per meal generally required for adults to reduce steatorrhea to less than 15 g of fat per day, according to various studies.

For cystic fibrosis patients, a recommended dosage of 500-3000 U lipase/kg per meal is suggested, with a maximum of 6000 or 10,000 U lipase/kg/day in children.

Children aged over 4 years tend to consume less fat per kilogram than those under 4 years old, requiring a lower enzyme dosage of 500 U lipase/kg/meal compared to 1000 U lipase/kg/meal.

7. Garden of Life

8. Enzymedica

9. 1MD Nutrition

Best Probiotic Multi-Enzyme Supplements For Lactose Intolerance (LI)

Lactose malabsorption is primarily caused by lactase deficiency. Lactase is an enzyme produced by the intestinal villi that breaks down lactose into glucose and galactose.

10. Enzymedica

11. Houston Enzymes

Frequently Asked Questions