If you suffer from back of head headaches, you know how debilitating they can be.
The top 7 supplements in this article can provide relief for pain in the back of the head. These supplements include natural remedies such as magnesium and butterbur. Whether you experience migraines or occasional headaches at the back of the head, these supplements have the potential to offer some relief. Keep reading to discover more.
Here are the 7 best supplements for back of head headaches.
How Does Feverfew Work To Manage Back Of Head Headaches?
Feverfew is a plant that has been traditionally used for centuries to treat a variety of ailments, including posterior head pain ( Ernst et al., 2000; Pareek et al., 2011 ).
Parthenolide appears to be mainly responsible for the antisecretory effects of extracts of feverfew (Heptinstall et al., 1992).
Parthenolide is thought to work by inhibiting the production of inflammatory chemicals called prostaglandins, which can cause pain and inflammation in the body (Majdi et al., 2011; Wang et al., 2015; Åan et al., 2016).
This decrease in inflammation could help to ease head pain at the nape.
Feverfew may also have a mild sedative effect, which can help to reduce tension and promote relaxation in the body, further reducing headache symptoms (Maggi, 2019; Mannelli et al., 2015).
How Does Butterbur Effectively Treat Head Pain At The Nape?
Another plant that has been utilized in the past to alleviate occipital headaches is Butterbur. (Utterback et al., 2014).
It contains a group of compounds called petasins, which are thought to have anti-inflammatory and pain-relieving effects (Kulinowski et al., 2022).
It is thought that butterbur, similar to feverfew, has the ability to reduce the amount of prostaglandins produced in the body, which can lead to pain and swelling (Lee et al., 2019).
This reduction in inflammation may help to relieve headache symptoms, including those located at the back of the head.
It is possible that butterbur can help to widen the blood vessels in the body, which could lead to an increase in blood flow to the brain. This could potentially reduce the intensity and frequency of headaches. (Shin et al., 2003)
How Does Ginger Relieve Pain At The Back Of The Head?
For centuries, ginger root has been used as a natural remedy to help ease a range of health issues, such as headaches (Crichton et al., 2023; Singletary, 2010).
Gingerols and shogaols, compounds found in ginger, possess anti-inflammatory and pain-relieving qualities. (Shen et al., 2021).
These substances act by blocking the creation of substances that cause inflammation and pain in the body, such as prostaglandins and leukotrienes. (Lantz et al., 2007; Dugasani et al., 2010).
Ginger may have a calming effect, which can help to reduce stress and induce a sense of relaxation in the body, potentially alleviating headache symptoms (Sitepu et al., 2022). According to Helli et al., 2022 , ginger has been shown to be more effective in preventing migraine headaches..
A Quick Look At The Best Products For Back Of Head Headaches :
Our Top Picks:
Our Picks Of The 5 Best Foods For Pain In The Back Head
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A Comparison Of The Best Supplements For Pain At The Back Head
Hereâs a quick look at how our top picks compare:
Product Name | Best for | Third-party Tesed | Vegan | Serving Size | Serving per Container | Price (per count) |
---|---|---|---|---|---|---|
Carlyle Feverfew Herb Extract | Price | Yes | Yes | 1 Capsule | 180 | $0.06 |
Natureās Way Feverfew Herb | Vegan and Vegetarians | Yes | Yes | 1 Capsule | 180 | $0.09 |
Hilma Natural Tension Headache Relief | Tension Headache Relief | Yes | Yes | 2 Capsules | 25 | $0.34 |
Natures Aid MigraEeze Feverfew | Recovery | Yes | Yes | 1 Tablet | 60 | $0.36 |
Eu Natural Headache Vitamins | Overall | Yes | Yes | 3 Capsules | 20 | $0.50 |
Life Extension Butterbur Root | Formula | Yes | No | 2 Softgels | 30 | $0.42 |
Designs for Health Migranol Feverfew | Ingredients | Yes | Yes | 3 Capsules | 30 | $0.38 |
Carlyle Feverfew Herb Extract
A traditional herb extract that has been used for over 2,000 years to support overall wellness. The formula provides the equivalent of 380 mg of Feverfew extract per serving, which is known to help reduce the frequency and intensity of headaches, including those at the back of your head.
With our 180-count bottle, youâll have a six-month supply of the supplement, providing you with the support you need to live your life pain-free.
The purest ingredients with gluten-free, non-GMO, and quality-tested, ensuring you receive the best nutritional support for your herbal routine. Combined with advanced technologies to deliver premium, honest supplements at the best value.
Feverfew Capsules are laboratory tested, ensuring superior quality and trusted ingredients. So, the product offers a 100% satisfaction guarantee.
Carlyle Feverfew Capsules
- Traditional wellness wildflower for centuries
- 380 mg Feverfew extract in quick-release capsules
- Lab-tested, trusted, superior quality, guaranteed
- Free from gluten, soy, preservatives
Try Carlyle Feverfew Capsules today and experience the difference that quality and expertise can make in your wellness journey.
Natureās Way Feverfew Herb
High-quality, non-GMO, vegetarian supplement that has been traditionally used to support healthy blood vessel tone and reduce pain associated with headaches, including back-of-head headaches.
Feverfew is certified organically grown by Trout Lake Farm, Washington, and harvested at its peak natural potency of .2% parthenolide. It is the same strain of Feverfew used in the studies at the London Migraine Clinic, making it a top choice for people who suffer from migraines and pain in the back of the head.
The parthenolide in Feverfew helps to normalize the function of platelets in the blood system, which can help to reduce the frequency and intensity of migraines.
97% post-consumer recycled materials, making it a responsible choice for the environment.
Natureās Way Feverfew Vegan Capsules
- Back of Head Headaches: Relief for Pain and Discomfort
- Trusted Brand for over 50 years
- Non-GMO and Vegetarian
- Superior Quality Standards
- Eco-friendly bottle
Donât let back-of-head headaches get in your way, order Natureâs Way Feverfew today now!
Hilma Natural Tension Headache Relief
Hilma Natural Tension Headache Relief is formulated with five natural ingredients that are clinically proven to relieve head tension, reduce sensitivity, and promote head comfort. In an independent clinical study with 74 participants, 79% saw decreased head tension in just 30 minutes.
The supplement is made with only the best natural ingredients that are Clean Label Project certified. It is naturally drug-free, non-GMO, Gluten-Free, Vegan, Nut-Free, and Soy-Free, and has no synthetic colors, fillers, dyes, sweeteners, or flavors.
This supplement is perfect for people who suffer from pain in the back head. Take 2 easy-to-swallow capsules as needed for occasional headache relief from stress, staring at a computer screen for too long, or after a restless night/long day.
Hilma Magnesium & Feverfew Capsules
- Clinically Studied Support
- Clean Label, Natural, Certified, Tested Ingredients
- Powerful Support for Occasional Headaches
- Highest Quality Ingredients
Say goodbye to back of head headaches and try Hilma Natural Tension Headache Relief today!
Natures Aid MigraEeze Feverfew
Each tablet contains 100mg of Feverfew herb (Tanacetum parthenium (L.) Schulz Bip.), which is believed to help open up constricted blood vessels in the brain that cause pain in the majority of migraine sufferers.
This natural remedy is suitable for vegetarians and vegans and is made in the UK.
This natural remedy is a traditional herbal medicinal product that can help prevent migraine headaches based on traditional use only.
The traditional herbal medicinal product has gained support from the British Migraine Association for its use in supporting those who suffer from migraine headaches.
Natures Aid MigraEeze Feverfew
- Quality Assured
- Alleviate Back of Head Headaches with 100mg Feverfew
- Traditional Herbal Medicinal Product
- Clinically-Proven Migraine Relief
- Safe and Suitable for Vegetarians and Vegans
- Made in the UK
If youâre tired of suffering from back-of-head headaches and migraines, try Natures Aid 100 mg MigraEeze Feverfew today and experience relief like never before!
Eu Natural Headache Vitamins
The powerful ingredients like Feverfew, Magnesium, and Butterbur, this formula is specially designed to support healthy head function and provide relief from head pain.
Made with pure, natural ingredients in 100% vegetarian soft capsules. They are free of fillers, binders, and artificial ingredients, and are completely gluten-free, dairy-free, and never tested on animals.
Support your nervous system health. With a unique blend of natural vitamins, minerals, and herbal extracts, this formula provides the essential nutrients your body needs to function at its best.
Eu Natural committed to your health and happiness. They offer a 100% Happiness & Health Commitment and youâll see results and be thrilled with your purchase. And with our Vitamin Angels 1-for-1 Match program, every bottle purchased equals one year of vitamins for a child in need.
Butterbur, Feverfew Vegan Soft Capsules
- Fast-Acting
- 100% Vegetarian Easy-to-swallow Soft Capsules
- cGMP Certified Laboratory
- Support for Head Function
Try My Head! Headache Vitamins by Eu Natural today and experience the power of natural ingredients like Feverfew, Magnesium, and Butterbur to support healthy head function and clear mind.
Life Extension Butterbur Root Extract
Butterbur root extract, vitamin B2, and ginger are combined to create a formula that promotes healthy nerve signaling, reduces inflammation, and promotes comfort.
The product is certified non-GMO and gluten-free, and a Certificate of Analysis is available for every product produced. With over 40 years of experience, Life Extension is committed to providing advanced, effective formulas based on the latest scientific findings.
Migra-Eeze comes in a softgel form that is easy to take and digest. Each bottle contains 60 softgels, and the recommended dosage is two softgels daily in divided doses, or as recommended by a healthcare practitioner.
Butterbur Root With Ginger Softgel
- Pure Ingredients, Potent Formulas, Quality Product
- Highest Standards for over 40 years
- 22.5 mg of Butterbur Extract Supports Head Comfort
- Easy to Take Softgel Form
- Certificate of Analysis for Every Product
Experience head comfort like never before with Life Extension Migra-Eeze! Try it today and see the difference it can make in your life. Order now and start living your healthiest life.
Designs For Health Migranol Feverfew Supplement
Designs for Health has been the healthcare professionalâs trusted source since 1989 for top quality, professional-grade nutritional supplements. Over 90% of DFH products are manufactured in cGMP compliant, company-owned plants in Montana + Nevada for consistent control of stringent quality standards.
From raw material to manufacturing, DFH adheres to the strictest quality control standards. Every step is controlled and guaranteed to ensure customers receive potent + effective nutritional supplements in every order.
Designs for Health Migranol contains a superior curcumin complex that consists of the three strongest, most protective, and best-researched curcuminoids: curcumin, bisdemethoxy curcumin, and demethoxy curcumin. This complex is standardized to 95% cucruminoids, ensuring maximum effectiveness.
Designs for Health Migranol is a comprehensive supplement that provides support for migraine sufferers. The rosemary in this product contains carnosic acid, which is especially supportive of the brain. Additionally, the supplement includes magnesium and riboflavin (vitamin B2), a B vitamin required for the enzyme that helps recycle glutathione, the bodyâs âmaster antioxidant.â
Feverfew With Magnesium Malate, Curcumin Extract
- Powerful curcumin complex with 95% cucruminoids
- Non-GMO, Gluten-Free, and Vegetarian-friendly
- Trusted by 50K+ doctors
- Improve blood flow with feverfew
Experience relief from back-of-head headaches with Designs for Health Migranol. Order now and take the first step towards a healthier and happier life!
The Bottom Line
Carlyle Feverfew Herb Extract supports wellness and reduces headaches. Pure ingredients, gluten-free, non-GMO, and quality tested. Six-month supply with 100% satisfaction guarantee.
Natureâs Way Feverfew Herb supports healthy blood vessels and reduces headaches. Organic, high-quality, and non-GMO with .2% parthenolide. Eco-friendly packaging.
Hilma Natural Tension Headache Relief uses five natural ingredients to reduce sensitivity and promote head comfort. Clinically proven and clean label certified.
Natures Aid MigraEeze Feverfew tablets contain 100mg of herb believed to open constricted blood vessels, preventing migraine headaches. Suitable for vegetarians and vegans.
Eu Natural Headache Vitamins formula with Feverfew, Magnesium, and Butterbur supports healthy head function and relieves head pain. Pure, natural, and vegetarian capsules.
Life Extension Butterbur Root Extract formula contains Butterbur root extract, vitamin B2, and ginger. Non-GMO, gluten-free, easy-to-take softgels.
Designs for Health Migranol Feverfew Supplement offers high-quality nutritional supplements since 1989. Migranol supplement supports migraine sufferers with curcumin complex, rosemary, magnesium, and riboflavin.
FAQs
What Are Back-Of-Head Headaches?
Back of head headaches refer to pain or discomfort felt at the back of the head. This type of headache is also called occipital headache or occipital neuralgia.
What Causes Pain In The Back Of The Head?
Pain in the back of the head can be caused by various factors such as muscle tension, nerve irritation, poor posture, trauma, or underlying medical conditions.
What Are The Best Supplements For Back-Of-Head Headaches?
The 7 best supplements for back of head headaches are magnesium, vitamin B2, coenzyme Q10, butterbur, feverfew, melatonin, and alpha-lipoic acid
How Do These Supplements Help With Headaches At The Back Of The Head?
Magnesium, vitamin B2, and coenzyme Q10 help regulate the neurotransmitters that contribute to headaches. Butterbur and feverfew have anti-inflammatory properties that reduce the frequency and severity of headaches. Melatonin can improve sleep quality, which can also help reduce headaches. Alpha-lipoic acid has antioxidant properties that can reduce inflammation and oxidative stress associated with headaches.
Are There Any Side Effects Of Taking Supplements For Back-Of-Head Headaches?
Some supplements may have potential side effects, such as digestive upset, allergic reactions, or interactions with medications. It is important to consult with a healthcare professional before taking any supplements, especially if you have any medical conditions or are taking other medications.
References
Fitnature uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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- Pareek, A., Suthar, M., Rathore, G. S., & Bansal, V. (2011). Feverfew (Tanacetum parthenium L.): A systematic review. Pharmacognosy reviews, 5(9), 103.
- Heptinstall, S., Awang, D. V. C., Dawson, B. A., Kindack, D., Knight, D. W., & May, J. (1992). Parthenolide content and bioactivity of feverfew (Tanacetum parthenium (L.) Schultz-Bip.). Estimation of commercial and authenticated feverfew products. Journal of pharmacy and pharmacology, 44(5), 391-395.
- Majdi, M., Liu, Q., Karimzadeh, G., Malboobi, M. A., Beekwilder, J., Cankar, K., ā¦ & Bouwmeester, H. (2011). Biosynthesis and localization of parthenolide in glandular trichomes of feverfew (Tanacetum parthenium L. Schulz Bip.). Phytochemistry, 72(14-15), 1739-1750.
- Wang, M., & Li, Q. (2015). Parthenolide could become a promising and stable drug with anti-inflammatory effects. Natural Product Research, 29(12), 1092-1101.
- Dey, S., Sarkar, M., & Giri, B. (2016). Anti-inflammatory and anti-tumor activities of parthenolide: An update. J Chem Biol Ther, 1(2), 107.
- Maggi, F. (2019). Feverfew (Tanacetum parthenium (L.) Sch. Bip.). In Nonvitamin and nonmineral nutritional supplements (pp. 223-225). Academic Press.
- Mannelli, L. D. C., Tenci, B., Zanardelli, M., Maidecchi, A., Lugli, A., Mattoli, L., & Ghelardini, C. (2015). Widespread pain reliever profile of a flower extract of Tanacetum parthenium. Phytomedicine, 22(7-8), 752-758.
- Utterback, G., Zacharias, R., Timraz, S., & Mershman, D. (2014). Butterbur extract: Prophylactic treatment for childhood migraines. Complementary Therapies in Clinical Practice, 20(1), 61-64.
- Kulinowski, Å., Luca, S. V., Minceva, M., & Skalicka-WoÅŗniak, K. (2022). A review on the ethnobotany, phytochemistry, pharmacology and toxicology of butterbur species (Petasites L.). Journal of Ethnopharmacology, 293, 115263.
- Lee, J. S., Jeong, M., Park, S., Ryu, S. M., Lee, J., Song, Z., ā¦ & Jang, D. S. (2019). Chemical constituents of the leaves of butterbur (Petasites japonicus) and their anti-inflammatory effects. Biomolecules, 9(12), 806.
- Shin, H. M., & Morgan, K. G. (2003). Vasodilation by banhabackchulchunmatang, a Chinese medicine, is associated with negative modulation of PKCĪ± activation and NO production. Life Sciences, 74(6), 723-732.
- Singletary, K. (2010). Ginger: An overview of health benefits. Nutrition Today, 45(4), 171-183.
- Shen, C. L., Wang, R., Ji, G., Elmassry, M. M., Zabet-Moghaddam, M., Vellers, H., ā¦ & Neugebauer, V. (2022). Dietary supplementation of gingerols-and shogaols-enriched ginger root extract attenuate pain-associated behaviors while modulating gut microbiota and metabolites in rats with spinal nerve ligation. The Journal of Nutritional Biochemistry, 100, 108904.
- Lantz, R. C., Chen, G. J., Sarihan, M., Solyom, A. M., Jolad, S. D., & Timmermann, B. N. (2007). The effect of extracts from ginger rhizome on inflammatory mediator production. Phytomedicine, 14(2-3), 123-128.
- Dugasani, S., Pichika, M. R., Nadarajah, V. D., Balijepalli, M. K., Tandra, S., & Korlakunta, J. N. (2010). Comparative antioxidant and anti-inflammatory effects of [6]-gingerol,[8]-gingerol,[10]-gingerol and [6]-shogaol. Journal of ethnopharmacology, 127(2), 515-520.
- Sitepu, S. D. E. U., Simarmata, P. C., & Sipayung, S. T. (2022). The Effect of Giving Ginger Warm Compresses to The Headache Scale In Hypertensive Patients at Grandmed Hospital, Lubuk Pakam. JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF), 4(2), 207-212.
- Helli, B., Anjirizadeh, F., Mehramiri, A., Shalilahmadi, D., & Latifi, S. M. (2021). The Effect of Ginger (Zingiber officinale Rosc.) Consumption in Headache Prophylaxis in Patients with Migraine: A Randomized Placebo-Controlled Clinical Trial. Jundishapur Journal of Natural Pharmaceutical Products, (In Press).
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